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| Author | : Dana Meachen Rau |
| Publisher | : Capstone |
| Release Date | : 2011 |
| ISBN 10 | : 9780756544065 |
| Pages | : 34 pages |
| Rating | : 4.7/5 (565 users) |
Download or read book A Teen Guide to Quick Healthy Snacks written by Dana Meachen Rau and published by Capstone. This book was released on 2011 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Information and recipes help readers create quick, healthy, and tasty snacks"--Provided by publisher.
| Author | : Rachel Meltzer Warren |
| Publisher | : The Experiment |
| Release Date | : 2017-01-17 |
| ISBN 10 | : 9781615193547 |
| Pages | : 224 pages |
| Rating | : 4.6/5 (151 users) |
Download or read book A Teen s Guide to Gut Health written by Rachel Meltzer Warren and published by The Experiment. This book was released on 2017-01-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.
| Author | : |
| Publisher | : |
| Release Date | : 2008 |
| ISBN 10 | : NWU:35556037522083 |
| Pages | : pages |
| Rating | : 4.3/5 (555 users) |
Download or read book Public Health Reports written by and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
| Author | : Nancy J. Keane |
| Publisher | : ABC-CLIO |
| Release Date | : 2012 |
| ISBN 10 | : 9781610691345 |
| Pages | : 263 pages |
| Rating | : 4.6/5 (16 users) |
Download or read book 101 Great Ready to Use Book Lists for Teens written by Nancy J. Keane and published by ABC-CLIO. This book was released on 2012 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the author's work in The Big Book of Teen Reading Lists, this book provides 101 new and revised reading lists created in consultation with teachers and public librarians—an invaluable resource for any educator who plans activities for children that involve using literature.
| Author | : |
| Publisher | : |
| Release Date | : 1991 |
| ISBN 10 | : UOM:39015029962795 |
| Pages | : 200 pages |
| Rating | : 4.3/5 (91 users) |
Download or read book Nutrition Education Resource Guide written by and published by . This book was released on 1991 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
| Author | : Michelle P. Maidenberg |
| Publisher | : The Experiment |
| Release Date | : 2016-03-22 |
| ISBN 10 | : 9781615192700 |
| Pages | : 274 pages |
| Rating | : 4.6/5 (151 users) |
Download or read book Free Your Child from Overeating written by Michelle P. Maidenberg and published by The Experiment. This book was released on 2016-03-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!
| Author | : Virginia V. Renoudet |
| Publisher | : |
| Release Date | : 1989 |
| ISBN 10 | : UCR:31210023608985 |
| Pages | : 80 pages |
| Rating | : 4.3/5 (121 users) |
Download or read book Recipes for Kids written by Virginia V. Renoudet and published by . This book was released on 1989 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book provides recipes and sample menus for parents and kids to prepare together in order to promote nutrition and good eating habits. Basic nutrition concepts are briefly described and tips for healthy eating habits are reviewed. Topics include: nutrition for children and teens, healthy snacks, eating habits, making mealtime fun, keeping teeth healthy, constipation, and vitamin and mineral supplements.
| Author | : Lori A. Smolin |
| Publisher | : John Wiley & Sons |
| Release Date | : 2020-06-23 |
| ISBN 10 | : 9781119577546 |
| Pages | : 978 pages |
| Rating | : 4.1/5 (195 users) |
Download or read book Nutrition written by Lori A. Smolin and published by John Wiley & Sons. This book was released on 2020-06-23 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition: Science and Applications, 3rd Canadian Edition, provides students with a strong foundational knowledge of human nutrition, covering all essential nutrients, their functions in the body, and their sources and dietary components. Presenting an innovative critical-thinking approach to the subject, this leading textbook goes beyond the basics to explore underlying nutrition processes while discussing the latest research, debates, and controversies related to nutrition and health. The text offers an accessible, visually-rich presentation of topics designed to be highly relevant and relatable to Canadian readers. The ideal text for college-level nutrition courses, this new edition features extensively revised and updated content throughout — aligning with the latest nutrition research, recommendations, guidelines, and Canadian government regulations. The authors real-world approach enables students to apply concepts of nutrition science in their own lives as consumers, and in their future careers as scientists and health professionals. Balanced coverage of fundamental nutrition topics integrates with comprehensive discussion of nutrient metabolism, health and disease relationships, dietary patterns, Canadian and global nutrition issues, and much more.
| Author | : |
| Publisher | : |
| Release Date | : 1989 |
| ISBN 10 | : MINN:31951002971688V |
| Pages | : 106 pages |
| Rating | : 4.:/5 (319 users) |
Download or read book Promoting Nutrition Through Education written by and published by . This book was released on 1989 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
| Author | : |
| Publisher | : |
| Release Date | : 1989 |
| ISBN 10 | : UOM:39015055037546 |
| Pages | : 106 pages |
| Rating | : 4.3/5 (91 users) |
Download or read book Bibliographies and Literature of Agriculture written by and published by . This book was released on 1989 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
| Author | : Yvette Malamud Ozer |
| Publisher | : ABC-CLIO |
| Release Date | : 2012-09-07 |
| ISBN 10 | : 9780313393068 |
| Pages | : 1213 pages |
| Rating | : 4.3/5 (133 users) |
Download or read book A Student Guide to Health Understanding the Facts Trends and Challenges 5 volumes written by Yvette Malamud Ozer and published by ABC-CLIO. This book was released on 2012-09-07 with total page 1213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, five-volume reference set is aligned with the National Health Education Standards, containing up-to-date, scientifically based information on a variety of health and wellness topics relevant to high school students. • Five expansive volumes covering such diverse topics as media, family, and peer influences on body image, sexual behavior, diseases and disorders, mental health and wellness, and relationships • Contributions from psychologists, educators, and teen contributors • "What People are Saying" sidebars disbursed throughout that provide opinions by young adults, as well as "Case Reports" and "Facts and Myths" • Dozens of illustrations including those of human reproductive anatomy • A glossary defining hundreds of terms relevant to health and wellness, such as pandemic, Methicillin-resistant Staphylococcus aureus (MRSA), and neurotransmitter
| Author | : Lisa Maxwell Arter |
| Publisher | : Rowman & Littlefield |
| Release Date | : 2018-12-15 |
| ISBN 10 | : 9781538104132 |
| Pages | : 240 pages |
| Rating | : 4.5/5 (381 users) |
Download or read book College written by Lisa Maxwell Arter and published by Rowman & Littlefield. This book was released on 2018-12-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the concerns students have about their college futures as well as the concerns of incoming freshman: when to start thinking about college, how to choose the right school, tips for a successful application, scholarship opportunities, registering for classes, how to manage stress, choosing (and changing) majors, etc.
| Author | : Ellin Klor |
| Publisher | : ABC-CLIO |
| Release Date | : 2011-09-30 |
| ISBN 10 | : 9781598846935 |
| Pages | : 200 pages |
| Rating | : 4.5/5 (988 users) |
Download or read book Serving Teen Parents written by Ellin Klor and published by ABC-CLIO. This book was released on 2011-09-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Storytime outlines, craft ideas, surveys, and questionnaires for use with teen parents • Ready-to-use flannel board story patterns • A contribution from Maryann Mori, a nationally recognized expert on presenting "Every Child Ready to Read" workshops to teen parents • Extensive bibliographies and lists, including recommended books to read aloud, recorded music, fingerplays, and resources—both books and websites—for teen parent program development
| Author | : Kim Etingoff |
| Publisher | : Simon and Schuster |
| Release Date | : 2014-09-02 |
| ISBN 10 | : 9781422289402 |
| Pages | : 48 pages |
| Rating | : 4.4/5 (222 users) |
Download or read book Healthy Alternatives to Sweets Snacks written by Kim Etingoff and published by Simon and Schuster. This book was released on 2014-09-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about snacks? In between meals, when you're hungry, what do you reach for? Junk food makes a fast and easy snack—but it won't give your body what it needs. Discover what healthy snacking looks like. Learn why we snack, when snacking is a good idea, and identify the best snacks to pick when hunger strikes.
| Author | : Robert Winston |
| Publisher | : Dorling Kindersley Ltd |
| Release Date | : 2017-07-06 |
| ISBN 10 | : 9780241462591 |
| Pages | : 256 pages |
| Rating | : 4.2/5 (414 users) |
Download or read book Help Your Kids with Growing Up written by Robert Winston and published by Dorling Kindersley Ltd. This book was released on 2017-07-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystify puberty with this comprehensive, must-read home reference for parents, tweens, and teens. From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. Help Your Kids with Adolescence is the only guide to cover contemporary issues such as body image, social media, and sexting, whilst also explaining the biology of mood swings, periods and breaking voices. This book destigmatizes tricky topics including stress and anxiety, and explores relationships, identity, and gender, too. Expertly written content by Professor Robert Winston and Dr. Radha Modgil offers a no-nonsense, non-judgmental approach to help parents and their kids navigate their way through this turbulent but exciting time. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike, whether as a quick-reference guide or cover-to-cover read. Series Overview: DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help their children get the most out of school.
| Author | : Sonia Goodacre |
| Publisher | : Cambridge University Press |
| Release Date | : 2013-11-15 |
| ISBN 10 | : 9781107651494 |
| Pages | : 423 pages |
| Rating | : 4.1/5 (76 users) |
Download or read book Cambridge VCE Health and Human Development Units 1 and 2 Pack written by Sonia Goodacre and published by Cambridge University Press. This book was released on 2013-11-15 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cambridge VCE health and human development units 1 & 2 second edition develops the knowledge necessary for VCE success.
| Author | : |
| Publisher | : |
| Release Date | : 1995-08 |
| ISBN 10 | : |
| Pages | : 104 pages |
| Rating | : 4./5 ( users) |
Download or read book Vegetarian Times written by and published by . This book was released on 1995-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
