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Download Cooking in West Africa PDF
Author :
Publisher : Jeppestown Press
Release Date :
ISBN 10 : 9780955393679
Pages : 176 pages
Rating : 4.9/5 (553 users)
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Download or read book Cooking in West Africa written by Muriel Tew and published by Jeppestown Press. This book was released on 2007-07-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: West Africa's earliest recipe book, "Cooking in West Africa" was originally published in 1920, and written for the benefit of young bachelor district officers in Nigeria during the British colonial period. Over 200 recipes use local ingredients such as sweet mangoes, beef from zebu oxen, green paw-paw and fresh ground-nuts, together with imported staples such as tinned sausages and condensed milk. Hints on stocking a cook's box and cooking for colleagues struck down with fever are interspersed with delightful vintage advertisements. This book is a piece of West African colonial history - to read, savour and enjoy.

Download Hands on Culture of West Africa PDF
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Publisher : Walch Publishing
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ISBN 10 : 0825130875
Pages : 73 pages
Rating : 4.1/5 (38 users)
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Download or read book Hands on Culture of West Africa written by Kate O'Halloran and published by Walch Publishing. This book was released on 1997 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six different world cultures are the focus of Hands-On Culture: Japan, Mexico and Central America, Southeast Asia, West Africa, Ancient Egypt, and Ancient Greece and Rome. These colorful volumes examine each culture's art, science, history, geography, and language and literature. From making sushi to designing a drum to reading hieroglyphics, students use an array of hands-on activities to grow more culturally aware and appreciative if differences among peoples. Topics in this volume include: West African money Folktales and Music Benin: appliqué art of Dahomey Nigeria: humor and politics West African cooking: plaintains and rice See other Hands-on Culture titles

Download Foods of Sierra Leone and Other West African Countries PDF
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Publisher : AuthorHouse
Release Date :
ISBN 10 : 9781449081546
Pages : 168 pages
Rating : 4.4/5 (49 users)
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Download or read book Foods of Sierra Leone and Other West African Countries written by Rachel C. J. Massaquoi and published by AuthorHouse. This book was released on 2011-04-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.

Download Cooking the West African Way PDF
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Publisher : Lerner Publications
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ISBN 10 : 9780822505709
Pages : 72 pages
Rating : 4.8/5 (225 users)
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Download or read book Cooking the West African Way written by Bertha Vining Montgomery and published by Lerner Publications. This book was released on 2001-08-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the cuisine of several West African countries--including Nigeria, Cote D'Ivoire, Sierra Leone, and Ghana--this book describes why most meals cooked in West Africa are either soups or stews. With each recipe, you will get to know the traditions and cultures of these unique and intriguing countries.

Download West African Perspective PDF
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Publisher : Xlibris Corporation
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ISBN 10 : 9781503588257
Pages : 104 pages
Rating : 4.5/5 (35 users)
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Download or read book West African Perspective written by Margaret (Badjan) Ellis and published by Xlibris Corporation. This book was released on 2015-08-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you plan to serve a simple meal or go extremely elaborate, there is something in this cookbook for you. The international flare that the recipes add to your cooking is what you really need to ‘wow’ your guests and family. You can choose to go for the familiar dishes or a complete traditional dish that will leave them speechless. In this book, you will find recipe favorites that will bring elegance to your table. You have everything you need ranging from appetizers and soups to seafood and meat dishes which completes your collection of ideas to astound your guests. Since we are on the topic of creating a lasting impression, this would be a good time to mention the fun ideas that are included in the book to help you dress up your meals. You would want to browse the salad and side dish sections for a variety of ideas such as sweet, couscous or tropical salads, herbal potatoes, coconut or green rice, rice sticks and much more. Lastly, it is important to mention that creativity is a major factor for successful cooking and is greatly encouraged to ensure that we are transforming the perception of cooking from boring or intimidating to exciting and fun. There is an interesting selection of dishes like creamy shrimp, grilled pepper fish, peanut butter chicken, tasty mango chicken, spinach soup, goat melt, creamy lamb stew and mouth-watering grilled pork just to highlight a few. This book encourages the introduction of innovation in both the food preparation and presentation which will transform your simple home-cooked meals into unusual menus suitable for all occasions. Whether you are a novice or experienced cook or your taste is exclusive or simple, there is something in this book for everyone and for every season.

Download A West African Cook Book PDF
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Publisher :
Release Date :
ISBN 10 : UVA:X000687792
Pages : 267 pages
Rating : 4.X/5 ( users)
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Download or read book A West African Cook Book written by and published by . This book was released on 1971 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download Cooking through History  A Worldwide Encyclopedia of Food with Menus and Recipes  2 volumes  PDF
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Publisher : ABC-CLIO
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ISBN 10 : 9781610694568
Pages : 717 pages
Rating : 4.6/5 (16 users)
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Download or read book Cooking through History A Worldwide Encyclopedia of Food with Menus and Recipes 2 volumes written by Melanie Byrd and published by ABC-CLIO. This book was released on 2020-12-02 with total page 717 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the prehistoric era to the present, food culture has helped to define civilizations. This reference surveys food culture and cooking from antiquity to the modern era, providing background information along with menus and recipes. Food culture has been central to world civilizations since prehistory. While early societies were limited in terms of their resources and cooking technology, methods of food preparation have flourished throughout history, with food central to social gatherings, celebrations, religious functions, and other aspects of daily life. This book surveys the history of cooking from the ancient world through the modern era. The first volume looks at the history of cooking from antiquity through the Early Modern era, while the second focuses on the modern world. Each volume includes a chronology, historical introduction, and topical chapters on foodstuffs, food preparation, eating habits, and other subjects. Sections on particular civilizations follow, with each section offering a historical overview, recipes, menus, primary source documents, and suggestions for further reading. The work closes with a selected, general bibliography of resources suitable for student research. Timelines help users identify key events related to the history of cooking Topical essays cover important subjects across cultures Sections on particular civilizations, regions, or countries provide historical coverage of cooking methods and food culture Recipes, sample menus, and other documents give readers important information about cooking methods and food history within particular societies Suggestions for further reading direct users to additional sources of information

Download Biodiversity and Domestication of Yams in West Africa PDF
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Publisher : Editions Quae
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ISBN 10 : 2876146320
Pages : 95 pages
Rating : 4.1/5 (463 users)
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Download or read book Biodiversity and Domestication of Yams in West Africa written by Roland Dumont and published by Editions Quae. This book was released on 2006-07-17 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of yam domestication practices among smallholders has provided an insight into how farmers exploit wild plant genetic resources so as to adapt them to agriculture. This book describes the domestication operations leading to Dioscorea rotundata yams in Africa. The biodiversity of these yams and of their wild relatives is investigated, and the authors put forward hypotheses to explain the phenotypic changes resulting from smallholder practices. These hypotheses could be possible lines of research for breeders.

Download Hoppin  John s Lowcountry Cooking PDF
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Publisher : UNC Press Books
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ISBN 10 : 9780807837573
Pages : 368 pages
Rating : 4.8/5 (78 users)
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Download or read book Hoppin John s Lowcountry Cooking written by John Martin Taylor and published by UNC Press Books. This book was released on 2012-08-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: At oyster roasts and fancy cotillions, in fish camps and cutting-edge restaurants, the people of South Carolina gather to enjoy one of America's most distinctive cuisines--the delicious, inventive fare of the Lowcountry. In his classic Hoppin' John's Lowcountry Cooking, John Martin Taylor brings us 250 authentic and updated recipes for regional favorites, including shrimp and grits, she-crab soup, pickled watermelon rinds, and Frogmore stew. Taylor, who grew up casting shrimp nets in Lowcountry marshes, adds his personal experiences in bringing these dishes to the table and leads readers on a veritable treasure hunt throughout the region, giving us a delightful taste of an extraordinary way of life.

Download Hibiscus  Discover Fresh Flavours from West Africa with the Observer Rising Star of Food 2017 PDF
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Publisher : HarperCollins
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ISBN 10 : 9780008225391
Pages : 192 pages
Rating : 4.0/5 (82 users)
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Download or read book Hibiscus Discover Fresh Flavours from West Africa with the Observer Rising Star of Food 2017 written by Lopè Ariyo and published by HarperCollins. This book was released on 2017-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘I’m genuinely inspired.’ – Yotam Ottolenghi ‘For all its richness and mindboggling variety, African food has yet to cross over in the UK. With her freewheeling, boldly flavourful take on Nigerian cuisine, Lopè Ariyo could be the person to make it happen.’ – Observer

Download West African Folktales PDF
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Publisher : Northwestern University Press
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ISBN 10 : 9780810109933
Pages : 229 pages
Rating : 4.8/5 (11 users)
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Download or read book West African Folktales written by Jack Berry and published by Northwestern University Press. This book was released on 1991-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of tales with a cast of mermaids, tortoises, brothers, and insects, teaches lessons in greed, evil, and more

Download Vibrant West African Cuisine PDF
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Publisher :
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ISBN 10 : 9082816016
Pages : 164 pages
Rating : 4.8/5 (16 users)
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Download or read book Vibrant West African Cuisine written by Ebere Akadiri and published by . This book was released on 2018-01-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ebere's Akadiri's mission is to help the western world experience the vibrant culture and cuisine of her native country as a way to share her knowledge and tell her African stories to help you have a better understanding of the culinary diversity and culture of West Africa. West African food isn't just another meal. It's a celebration of flavor, community, and history. It brings people together, nourishing body and spirit. It has the nutrition of powerful superfoods, married to the indulgence of exotic spices. There's nothing quite like it. You are invited to join Ebere to re-create the Vibrant West African cooking in your kitchen with her simple and mouth-watering recipes. Proceeds from the sale of the Vibrant West African Cuisine cookbook go directly to Beauty in Every Life Foundation for their "Keep Dignity Alive" Campaign which aims to prevent human trafficking in West Africa through awareness, education and empowerment. Ebere Akadiri is a passionate champion and ambassador for West African cuisine. As a cook, trainer and business mentor, her enthusiasm for the foods, colours, aromas, flavours and culture of her native Nigeria is infectious. Ebere is a former restaurant owner, and she now packages her signature spice blends while training food professionals on food business marketing strategies. Ebere will take you on a fascinating journey of discovery, un- veiling the rich and authentic tastes of West African Cuisine, and the traditions and festivities found in Nigeria in an inspiring way. She is converting the people of The Netherlands to the tastiness and health benefits of West African foods, one palate at a time. Ebere now invites you to re-create a part of her vibrant cooking in your own kitchen, with these simple recipes.

Download Healthier Alternatives PDF
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Publisher : Tate Publishing
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ISBN 10 : 9781602478053
Pages : 90 pages
Rating : 4.6/5 (24 users)
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Download or read book Healthier Alternatives written by May Jideofo and published by Tate Publishing. This book was released on 2007-10-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healthier Alternatives: Low Saturated Fat African Cooking" is a remarkable achievement that introduces readers to a better, healthier way of cooking the world's truest soul foodAfrican food. May is very active in the battle to help Africans make the necessary changes in African food preparation that will help them live long healthier lifestyles. This cook book will help Africans eliminate the unhealthy ingredients like palm oil which has now been discovered to pose health risk to everyone."

Download Public private partnerships and the reduction of undernutrition in developing countries PDF
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Publisher : Intl Food Policy Res Inst
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ISBN 10 :
Pages : 60 pages
Rating : 4./5 ( users)
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Download or read book Public private partnerships and the reduction of undernutrition in developing countries written by Hoddinott, John F. and published by Intl Food Policy Res Inst. This book was released on 2015-12-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This paper brings structure to the discussion of private-sector engagement in nutrition by clarifying different models of engagement, reviews the evidence base on public-private partnerships (PPPs) for the reduction of undernutrition, and outlines some potential ways forward. We find that there are few independent, rigorous assessments of the impact of commercial-sector engagement in nutrition. Considerable caution is thus warranted when assessing PPPs in nutrition. Looking forward, future progress requires that the private sector recognize that past and current actions by some firms have created an environment of mistrust. It requires that the public sector accept that sustainable PPPs are those which permit private firms to generate profits. There is significant scope for the private sector to drive innovations that could reduce undernutrition, and, more speculatively, there may be scope for the private sector to act as a financier. Underpinning all these efforts must lie open discussions of the objectives, roles, and expectations of all parties along with potential conflicts of interest; an open space or platform where issues and challenges can be discussed and addressed; incentives for the private sector to take on pro-nutrition roles; strong, transparent, and well-enforced monitoring processes; and serious, independent evaluations of these activities.

Download Food Culture in Sub Saharan Africa PDF
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Publisher : Greenwood Publishing Group
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ISBN 10 : 0313324883
Pages : 191 pages
Rating : 4.3/5 (248 users)
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Download or read book Food Culture in Sub Saharan Africa written by Fran Osseo-Asare and published by Greenwood Publishing Group. This book was released on 2005 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: East African, notably, Ethiopian, cuisine is perhaps the most well-known in the States. This volume illuminates West, southern, and Central African cuisine as well to give students and other readers a solid understanding of how the diverse African peoples grow, cook, and eat food and how they celebrate special occasions and ceremonies with special foods. Readers will also learn about African history, religions, and ways of life plus how African and American foodways are related. For example, cooking techniques such as deep frying and ingredients such as peanuts, chili peppers, okra, watermelon, and even cola were introduced to the United States by sub-Sahara Africans who were brought as slaves. Africa is often presented as a monolith, but this volume treats each region in turn with representative groups and foodways presented in manageable fashion, with a truer picture able to emerge. It is noted that the boundaries of many countries are imposed, so that food culture is more fluid in a region. Commonalities are also presented in the basic format of a meal, with a starch with a sauce or stew and vegetables and perhaps some protein, typically cooked over a fire in a pot supported by three stones. Representative recipes, a timeline, glossary, and evocative photos complete the narrative.

Download The Africa Cookbook PDF
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Publisher : Simon and Schuster
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ISBN 10 : 9780684802756
Pages : 382 pages
Rating : 4.6/5 (848 users)
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Download or read book The Africa Cookbook written by Jessica B. Harris and published by Simon and Schuster. This book was released on 1998 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers information on the unique foods of Africa and the lands they come from, and provides more than two hundred traditional and new recipes

Download Foods of West Africa PDF
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Publisher : Gareth Stevens Publishing LLLP
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ISBN 10 : 9781433957239
Pages : 24 pages
Rating : 4.4/5 (339 users)
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Download or read book Foods of West Africa written by Ethan Y. Garten and published by Gareth Stevens Publishing LLLP. This book was released on 2011-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps there’s no better—or more fun—way to learn about a place than to read about its cuisine while tasting it as well! West Africa is home to 20 countries and borders on both the Sahara Desert and the Atlantic Ocean. In modern times, Africans use the ingredients available to them for one-pot meals, while in earlier times cuisine was bound to the tragic history of slavery. Many of the traditional foods of the American South come from West Africa, such as okra and black-eyed peas. After readers take a tour of West Africa in the pages of this book, they can make a traditional West African sweet treat.