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Download How to Survive Your Grief PDF
Author :
Publisher : CreateSpace
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ISBN 10 : 144145022X
Pages : 144 pages
Rating : 4.4/5 (52 users)
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Download or read book How to Survive Your Grief written by Susan L. Fuller and published by CreateSpace. This book was released on 2008-02-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Survive Your Grief When Someone You Love Has Died is a practical, no nonsense book that tells the truth about grief and how to survive it. Drawing on 20 years of experience supporting thousands of people as they traverse the mysterious terrain of grief, Susan L. Fuller answers all of the most common questions she's been asked over the years. In How to Survive Your Grief she explains the most common reactions to grief---why they happen, how to handle them, and when to get help. Everything from sleepless nights, to volatile moods, to the pressure to move on, and much, much more. As one reader wrote, "I wish I had found your book weeks ago, I would have been far less patient with meddlers, and more confident of my own instincts. So much of the calming information in your book, truly is common sense, however, when you can barely remember how to make your single cup of coffee, nothing in your life is tied to sense."

Download The Bereavement Code PDF
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Publisher : Independently Published
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ISBN 10 : 1675309868
Pages : 58 pages
Rating : 4.3/5 (98 users)
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Download or read book The Bereavement Code written by Jack Wilson and published by Independently Published. This book was released on 2019-12-14 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do when grief feels unbearable and nobody understands the sharp pain in your heart. "He is in a better place now". "She will always be with you in your heart." - aren't those words pointless when you experience the loss of a beloved person? You have a hurricane of whirling thoughts and memories, you try to recall every single moment the last time you saw them. "What did they do?", "What did you last say to them?", "How did they look?", "What did they wear?", "How was their mood that day?", "Did they complain about any pain?" You wonder if you could have done something differently. Or even worse, did you do something wrong that made things worse? But the major question you can't stop asking yourself is "Why?". Why him? Why her? Why me? Life doesn't stop, it keeps going...but you're not following it. You feel like you live behind a wall. Nothing makes any sense now. Emptiness fills you every day and even if you want, you don't know how to get rid of it. It's normal to experience: Low mood Disrupted sleep Loss of appetite Numbness Bitterness Headaches Fatigue It might be difficult to admit, but there is light at the end of the tunnel. It's okay not to be okay. Grief is an absolutely natural response to losing someone who is important to you. There is no right way to grieve. Everybody grieves differently, but there are healthy ways to help you deal with the grieving process. If you reveal those ways, understand your emotions, take care of yourself, and seek support, you can heal. It's true, life will never be the same. Circumstances changed your life but now you're the one who has the control to change it again. This is only a select sample of what you ́ll discover in "The Bereavement Code" Actual stages of grief and how to cope with them The horrendous effects of grief on your life and what you can do in order to overcome those What to do when grief becomes infinite and interferes with your ability to function Hidden factors that influence the grieving process and how to recognize them Secret easy and effective strategies for coping with unbearable pain The truth about how to get over the grief and go back to living a happy life Concrete steps to slowly get a grip of the real world again How to reach the miracle of returning to yourself as an independent individual And much more. Even if you think you will never get better again, following proven advice and proper solutions will get you on the right track. According to the national statistics of 2015, about 2.5 million people die in the United States annually, each leaving an average of five grieving people behind. Of course, this fact doesn't help. But what you have to know is all these grieving people were in your shoes and fought through difficult times to rebuild their life. So will you. Author Jack Wilson knows it. After his wife unexpectedly passed away, it took a long journey for him to come back to a normal life again. Like you, he was one of those 12,5 million people left mourning and he knows what it means to experience the loss. If you want to overcome your bereavement and feel the brightness of life again, then scroll up and click the "Add to Cart" button right now.

Download How to Survive the Loss of a Child PDF
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Publisher : Harmony
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ISBN 10 : 9780307574756
Pages : 256 pages
Rating : 4.3/5 (75 users)
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Download or read book How to Survive the Loss of a Child written by Catherine Sanders and published by Harmony. This book was released on 2011-08-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thank you, Catherine Sanders, for giving us a book that few others could have written. Every page speaks both the depth of your compassion and the breadth of your knowledge. This book will be a wise companion on the difficult journey from loss to recovery." — Robert Kastenbaum, Ph.D., author of The Psychology of Death "How to Survive the Loss of a Child is a godsend to those in the field as well as to those of us in need of such a resource for our own mourning." — Eugene Knott, Ph.D., University of Rhode Island "Dr. Sanders' insights are profound and poignant." — Patricia Geiger, M.D., pediatrician, Boone, North Carolina "Thank you so much for all that you do for bereaved parents but especially for writing How to Survive the Loss of a Child. I know that it has changed lives. It changed mine!" — Nancy Ulmer, bereaved parent, Kindermourn, Charlotte, North Carolina It is only through experiencing grief that bereaved parents ultimately heal. Moving through the phases of grief, the bereaved person works toward restoration. Understanding these phases, knowing what to expect, and learning what they can do to help themselves give parents greater assurance and comfort. In How to Survive the Loss of a Child, Dr. Sanders, a bereaved parent herself, offers grieving parents practical help and emotional support. This book also helps family members, friends, and caregivers relate to grieving parents and aids them, too, in understanding the process of healing through grief.

Download Surviving the Loss of a Parent PDF
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Publisher : Independently Published
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ISBN 10 : 9798664672015
Pages : 100 pages
Rating : 4.6/5 (646 users)
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Download or read book Surviving the Loss of a Parent written by Greta Duval and published by Independently Published. This book was released on 2020-07-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with Grief in a Healthy Way: How to Survive, Cope, and Heal after a Sudden Loss of a Loved One Times are hard right now, and you must be thrown from your usual routine. You are mourning a loss of a loved one, and you're probably struggling to piece your life back together. But, don't worry. This book will help you acknowledge and understand your feelings; it will also teach you how to deal with all your emotions in a healthy way. Surviving the Loss of a Parent is a book that just "gets you." Whether you need advice to survive a sudden loss of a loved one or you need to help someone through their grief, this book will help you out. It is filled with comforting advice and tips that will guide you through the grieving process. Here's what you'll discover inside this book: Guide to Understanding Your Emotions: There are five stages of grief. Learn how to handle your emotions ranging from denial to anger and depression until you finally reach acceptance; Helping Your Kids Deal with Loss: Discover how to comfort your little ones once their beloved grandma or grandpa passes away; Helping Someone Who Is Grieving: Read incredibly useful tips that will help you be there for your loved one who is grieving the loss of their parent; Tips for Helping a Child Cope with Parent Loss: Learn what are the best ways to help children understand death and cope with loss in a healthy way; And much more! There is nothing more painful than losing a loved one. An exploration of unexpected death and its role in the cycle of life, this book provides a rock-steady anchor that will help them survive the storm of pain and start rebuilding their lives. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Download Death Of Parents PDF
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Publisher :
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ISBN 10 : 9798730546257
Pages : 64 pages
Rating : 4.7/5 (35 users)
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Download or read book Death Of Parents written by Lorenzo Trayer and published by . This book was released on 2021-03-30 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: We deeply regret your loss. If you have found this book, you are probably going through the most painful and difficult time of your life. Losing a parent or relative is inevitable because no one is immortal. There are irreversible truths that you can only accept even though they are difficult. This book is here to help you overcome your present loss and heal your emotional pain with the true stories of the person who experienced the loss and the psychologist's approach. This book will help you: Gain some context by learning about the 7 stages of grief, which stage you might be in currently, and get an idea about what you might experience nex Guided exercises will help you work through your grief in a healthy way Understand how complicated or prolonged grief is common, and gain insight into how to try and move on Understand that it's okay to have confusing or unexpected thoughts and emotions, that people react differently to losing a parent, and that you are most likely 'normal' in how you're feeling Feel less isolated in your grief, by reading the stories of how other people felt, and how they dealt with their loss This is such a good book for this difficult time. this book would have been a valuable aid to help you understand or anticipate the effects of bereavement

Download The Continuing Care Series PDF
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Publisher : In Sight Books
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ISBN 10 : 1892785390
Pages : 31 pages
Rating : 4.7/5 (853 users)
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Download or read book The Continuing Care Series written by Doug Manning and published by In Sight Books. This book was released on 1991-01-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the fourth and last book in the series. I have enjoyed this project like no other. The opportunity to team with your funeral director and walk with you in the early days of grief is a great honor to me. If you have been helped, both your funeral director and I have been well rewarded."--Preface.

Download HEALING HOPE FOR YOUR GRIEF   BEREAVEMENT PDF
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Publisher : WestBow Press
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ISBN 10 : 9781449706210
Pages : 168 pages
Rating : 4.4/5 (497 users)
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Download or read book HEALING HOPE FOR YOUR GRIEF BEREAVEMENT written by Dr. Penny Wanjiru Njoroge and published by WestBow Press. This book was released on 2010-09-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Penny has been a valuable asset to our Pastoral Care Team at St. Vincent’s East Hospital. She works daily with patients who are suffering, to relieve their worry and fear and to remind them of the comfort of the touch of our Lord. From this front line perspective, Dr. Penny brings her real world experiences to life in the work of “Healing Hope for Grief and Bereavement”. Dealing with loss and the grief that flows from that is something we will all face. As Dr. Penny does in her day to day, this work is meant to help those that will one day pass through those normal experiences of loss and to bring them out the other side through a remembrance of Christ’s promises through His scriptures. As Dr. Penny writes”.....as God wraps His loving arms around us, we have the assurance of His faithful care”. I personally recommend this work for all who have experienced loss and are trying to cope with the road ahead. Todd Kennedy, MSHA, MBA President/COO St. Vincent’s East Hospital.

Download What Now PDF
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Publisher : Lisa Barnes
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ISBN 10 : 9798473513271
Pages : 43 pages
Rating : 4.4/5 (735 users)
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Download or read book What Now written by Lisa Barnes and published by Lisa Barnes. This book was released on 2021-09-14 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people are doing their best to survive a loss due to suicide! Grief is hard enough by itself, but when you add the stigmas associated with suicide: guilt, shame, anger, hurt, ridicule, and confusion the weight of surviving can be the hardest thing you have ever had to carry. But there is a way to not only survive suicide but to live again and behavior expert and entrepreneur Lisa Barnes can show you how. WHAT NOW is an essential tool that will help survivors start the healing process on their grief journey and help others that may be now contemplating suicide or have contemplated suicide in the past understand how suicide affects everyone around them and every area of life. By focusing on figuring out what to say, where to go, and how to feel after the loss, without getting crushed by the opinions of others, WHAT NOW creates a road map through shared experiences that will help you and your friends and family get excited about the new life you are creating. WHAT NOW is the tool you need to stop surviving suicide but to start living in spite of it!

Download Healing Your Grieving Heart After Miscarriage PDF
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Publisher : Companion Press
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ISBN 10 : 9781617222207
Pages : 130 pages
Rating : 4.6/5 (172 users)
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Download or read book Healing Your Grieving Heart After Miscarriage written by Alan D. Wolfelt and published by Companion Press. This book was released on 2015-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miscarriage of a hoped-for child is a shattering loss and those who had already begun to feel attached to the baby will naturally grieve—particularly the mother and father but also siblings this baby would have had, extended family, and friends. This compassionate guide contains 100 practical ideas to help those affected by the tragedy of miscarriage, from teaching the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss. Fostering communication between partners, explaining the loss to others, and reconciling anger and guilt are some of the additional topics covered in this compassionate book for those grieving in the aftermath of a miscarriage or ectopic pregnancy.

Download A Grief Workbook for Skeptics PDF
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Publisher :
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ISBN 10 : 0989700429
Pages : 126 pages
Rating : 4.7/5 (4 users)
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Download or read book A Grief Workbook for Skeptics written by Carol Fiore and published by . This book was released on 2014 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've suffered a devastating tragedy. Most grief resources are religious and you're a nonbeliever. Introducing "A Grief Workbook for Skeptics: Surviving Loss without Religion." Written by an atheist who watched her husband die, it combines a guided journal with self-help tools. Author Carol Fiore leads the reader through chapters designed specifically for the nonbeliever, such as how to handle statements like "God has a plan." She addresses the power of nature, the healing role of pets, setting up memorials, doing volunteer work, recreating yourself without your loved one, and more. Infused with hope and written in an easy, friendly format, this is the book nonbelievers have asked for. You too can survive your loss without religion.

Download Healing Your Grieving Soul PDF
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Publisher : Companion Press
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ISBN 10 : 9781879651579
Pages : 128 pages
Rating : 4.8/5 (796 users)
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Download or read book Healing Your Grieving Soul written by Alan D. Wolfelt and published by Companion Press. This book was released on 2009-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

Download Grief Day by Day PDF
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Publisher : Companion Press (Company)
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ISBN 10 : 1617222682
Pages : 115 pages
Rating : 4.2/5 (226 users)
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Download or read book Grief Day by Day written by Alan D. Wolfelt and published by Companion Press (Company). This book was released on 2018-10 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up us when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing. Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you'll be not only surviving your grief, you'll be building in meaning and hope so that you can go on to thrive.

Download 365 Days of Understanding Your Grief PDF
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Publisher : Companion Press
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ISBN 10 : 9781617223006
Pages : 384 pages
Rating : 4.6/5 (172 users)
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Download or read book 365 Days of Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2021-03-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you're choosing this book as a follow-up to Understanding Your Grief or as a way to engage with the teachings in a different format, you'll find a combination of classic content mixed with new ideas and insights. Reading just one page each day will help you sustain hope and heal your heart.

Download The Sun Still Rises PDF
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Publisher :
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ISBN 10 : 1525242636
Pages : 230 pages
Rating : 4.2/5 (426 users)
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Download or read book The Sun Still Rises written by Shawn Doyle and published by . This book was released on 2017-03-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, many people lose loved ones and face the grieving process. They suffer while coping with the loss of a child, spouse, parent, friend, or sibling. It is perhaps the most difficult and devastating challenge any of us face in our lifetime. In this book, the author supports the idea that you can survive and thrive after grief and loss. This is not a predictable five stages of grief book. In The Sun Still Rises, Shawn Doyle uses his heart wrenching personal story of bereavement to supply you with tools, tips, and techniques for dealing with loss and grief on an hourly, daily, and weekly basis. These are tools that are proven to work if you open your mind and heart. This book will help you: Expose myths and misinformation about grief Know what to expect (reactions, funerals, finances, legal matters) Get assurance and hope Evaluate your life Cope with grieving and healing Consider society's rules about grieving Make sound decisions Identify resources Start planning Take care of yourself Design your new life

Download How to Carry What Can t Be Fixed PDF
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Publisher : Sounds True
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ISBN 10 : 9781649630094
Pages : 216 pages
Rating : 4.6/5 (496 users)
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Download or read book How to Carry What Can t Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Download How to Survive the Death of a Loved One PDF
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Publisher : Createspace Independent Publishing Platform
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ISBN 10 : 1505843324
Pages : 138 pages
Rating : 4.8/5 (433 users)
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Download or read book How to Survive the Death of a Loved One written by Michael Senior and published by Createspace Independent Publishing Platform. This book was released on 2015-01-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Father Senior studies the impact of grief, sadness and despair when we lose a loved one. For many of us life is a rollercoaster of emotion. Often when placed in situations where grief appears we turn to those patterns which we have embraced through our own education i.e. through conditioning from our parents, friends and teachers. This is our best method of handling despair, sorrow and many other feelings of grief. While some deaths are anticipated, some are not. No matter how much we foresee, we are never fully prepared for the reality of the death of a loved one. Consequently acceptance of death can be a difficult task. We are all different. Every person has a unique set of principles, boundaries, relationships and beliefs by which they live their life. That is what makes us as humans unique and emotional. It is this which allows us to share in the spectrum of joy to sadness within the rollercoaster of life. Conversely, it is also why we seek and give comfort in times of stress, sadness, sickness and death. It is the backdrop from how we interpret and contemplate death. Initially, one may feel a sense of serenity if one has cared for a loved one in an awaited death. One may feel a peace, tranquillity and appreciation for having spent time and felt love with someone. There is no denying that sadness will be interwoven within these thoughts and feelings because now one will be denied physical contact. Often one`s feelings may run the spectrum from acceptance to despair, numbness to surrealism; a flood of emotion that may seek to overcome or engulf you at any time. In the initial stages of grief associated with death or dying the spectrum of emotion is normal. The days ahead may feel long and at times hapless but with each passing moment and with the aid of close friends and family for support, books for self-help and scholars for advice the journey moves onwards and it does so accepting that change is undeniable. But how do we contemplate and accept death? How do we move forward? Leave the Pain behind? Heal? Resume our own journey? This book includes the highly controversial concept of the 'Ever State' which allows 'connection 'with the deceased through a model involving intention, response and commitment. Moreover this is a book of comfort and knowledge giving reason to what many of us have considered over the years. Read on this book will help you. Also contains quotes of comfort.

Download Surviving the Holidays While Grieving PDF
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Publisher : Redemption Press
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ISBN 10 : 9781646452781
Pages : pages
Rating : 4.6/5 (464 users)
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Download or read book Surviving the Holidays While Grieving written by Janet K Johnson and published by Redemption Press. This book was released on 2020-11-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a loved one can change our lives forever. Healing from the pain of losing a loved one doesn’t happen overnight. Each day can be a battle to keep unpredictable emotions under control—especially around holidays like Thanksgiving and Christmas, which can bring losses into full focus. Traditions and expectations often add more stress to an already grieving heart. Even simple tasks, such as walking through a store during the holidays, can surface memories that turn on emotions like a light switch. Finding joy may seem impossible. Janet Johnson knows. She lost a brother to murder, a son to a car accident, and a brother-in-law to suicide. She has experienced firsthand how the holidays have a peculiar way of activating emotions—and why it’s important to process those emotions, not ignore them. In Surviving the Holidays While Grieving, Janet comes alongside readers who have lost a loved one or are journeying with someone dealing with grief. With tenderness and compassion, she offers ideas for managing emotions, hands-on activities for expressing feelings in tangible ways, and tips for communicating those feelings to others. Readers will be encouraged to remember meaningful traditions and create new memories about their loved ones with others. Through the pages of this tenderly composed book written from a Christian perspective, readers will find hope for healing and a toolkit for taking steps forward with joy.